Do You Know What You’re Eating?      

By Dr. Bruce Fife, a certified nutritionist and naturopathic physician

JC Tonic

When you buy food at the store do you ever read the ingredient label? You should. The reason for ingredient labels is to help consumers make wise food choices. Foods contain a variety of ingredients: some good, some not-so-good, and some that are definitely bad. The good are real foods such as fruit, whole grains, vegetables, herbs, and spices. The not-so-good are foods that have been so highly processed or refined that they have been stripped of most of their vitamins and minerals such as sugar, vegetable gum, and starch. The bad are chemically altered, man-made, or artificial substances (note that I didn’t call them foods). These include such things as red dye #40, BHT, MSG, sodium phosphate, metabisculfite, aspartame (Nutrasweet), and partially hydrogenated vegetable oil.

The items in the bad category are added primarily to enhance flavor, color, and texture and to retard spoilage. They have absolutely no food value and are generally quite toxic. Commonly used food additives are known to promote tumors, cause allergies, depress the immune system, and accelerate aging. The list of health problems can go on and on. So why would anyone in his right mind eat foods that contain artificial food additives?

Most of us do it out of ignorance. We don’t realize how dangerous they are. The government recognizes the toxic nature of these additives and usually sets a limit or at least makes a recommendation on how much can be included in a serving. The amount you would get in one or two servings is not considered too dangerous and is, therefore, acceptable. The problem with this reasoning is that many people get far more than a couple of servings worth each day. Consider the fact that the foods we eat for breakfast, lunch, dinner, and snacks may all contain harmful additives. If you ate these foods only once or twice a week it probably wouldn’t have a huge impact on your health, but if eaten every day, day in and day out, year after year, what do you expect will happen? Toxins have an accumulative effect. When you’re young you won’t notice much, but as you get older you will experience signs of premature aging—lack of energy, joint and back pain, loss of mental ability, frequent illness, and chronic health problems. The symptoms get worse and worse each year. Chemical food additives are a major source of toxins in our bodies. To prevent the buildup of these health-destroying poisons you should read ingredient labels and choose your foods wisely.

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   Strenthen Your Immune System ] Your Immune System ] What Is A Healing Crisis? ] How Toxic Are You? ] Why We Get Sick ] Should You Fear Antrax? ] Toxins Everywhere ] Eat Right, Be Healthy ] Nutrition And Good Health ] The Monster Among Us ] [ Do You Know What You Are Eating? ] Hydrogenated Oil ] Do You Eat Enough Fat? ] What you eat may be killing you ] Nutrients in Food ] Good Fats, Bad Fats ] Healthy Diet ] Dietary Fats and Oils ] Rancid Oils ] Canola Oil ]

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Jurak Classic Whole Body Tonic is a dietary supplement, not a drug and Jurak Corporation does not claim any drug or treatment effects for its product.
Jurak Classic Whole Body Tonic is not intended to, and will not, diagnose, treat, cure or prevent any disease.  These statements have not been evaluated by the Food and Drug Administration.
However, JC Tonic ® supplements the body's nutritional needs and can affect the structure and/or function of your body in various nutritional ways.  These individual testimonials, like others you may hear, reflect truthful, actual experiences of customers who took JC Tonic.  But they are not typical experiences and they do not constitute scientific evidence that the J C Tonic will have the same effect in others, including yourself.  Remember that these statements do not represent the typical JC Tonic drinker and you should not expect to achieve any of these same results. 

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